Dr. John W. Drazba

"...Karen has helped me walk independently without using a walker. My balance has improved signitificantly with the Tai Chi and Yoga."
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Ms. Helen E. Johnson

"After two sessions, the constant pain was gone! My posture had definitely improved; everything was improving."
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Ms. Rose Marie Connors

"Yoga has taught me how to strengthen my core, stretching to release tight muscles, mind body connection through breathing, relaxation and to open up the heart."
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Ms. Donna Goldstein

Karen has inspired me to look after myself and be kind to my body. I have had the pleasure of working with her "one on one" as well as taking her yoga and tai chi classes. I have lost over 40 pounds along the way, and I credit Karen for providing me with the tools to develop my mind/body connection. In that time, I have observed Karen's gentle approach and sensitivity to the individual. She pays close attention to each person and is always encouraging and patient. I cannot thank her enough for the way she has changed my life.